Mindset Over Matter Therapeutic Services

Info@mindsetovermattertherapy.com

(610)467-7840

Therapeutic practices designed to help you rediscover balance, build resilience, and move forward with confidence unapologetically.

Founded by Stephanie Garvin, LPC, a licensed Mental Health Professional. Stephanie’s goal is to create a safe place to allow client’s to process emotions and negative thoughts to form new perspectives to find value in themselves and learn to live their lives on their own terms.

About Stephanie:

A woman with glasses, a black blazer, a green blouse, and a silver necklace, smiling at the camera. Stephanie Garvin, LPC

Stephanie Garvin is a Licensed Professional Counselor in Pennsylvania. As a cognitive behavioral therapist in Philadelphia, she has both passion and years of experience providing therapy to both teenagers and adults, to help them navigate unique life transitions, their identity, and challenges in this phase of life. Stephanie has a personal understanding of the difficulty of asking for help and the stigma connected to mental health and therapy. She strives to bridge the gap in access to quality service. For that reason, Stephanie constantly pursues knowledge that allows her to provide culturally affirming therapy.

Stephanie is here to help those who are feeling “stuck”, struggling with grief and/or having issues setting healthy boundaries at work and in their personal life. Not only is Stephanie’s approach trauma informed therapy, she also has expertise in trauma therapy approaches such as Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).

Stephanie completed her undergraduate work at Howard University in Washington, DC and her graduate work at Seton Hall University in New Jersey. Her ultimate goal is to help others find value in themselves and learn to live their lives unapologetically.

Services

In-Person Sessions

Online Sessions

Cognitive Behavior Therapy

Dialectical Behavior Therapy

Trauma Informed Therapy

EMDR

Family Therapy

Couples Therapy

Treating:

Depression Anxiety Trauma

PTSD Anger Management

Low Self-Esteem/Self-Worth

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Insurances Accepted

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Rates and Fees

Initial Intake Session and Evaluation: $175

Individual Therapy Session: $155

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Mindset Over Matter Therapeutic is here to assist with understanding if we are an in-network provider and determine your individual deductible and/or copay. For insurance out of network and private pay clients we can offer a superbill.

Your Questions, Answered

How do I schedule my first online session?

Simply fill out the contact form and a Mindset representative will contact you in 24-48 hours.


Do you accept insurance?

Yes, we accept most major insurances. Private pay and a sliding scale based on income are other options.


What technology do I need for virtual therapy?

Any computer, tablet, or smartphone with a stable internet connection, camera, and microphone will work. Our platform is HIPAA-compliant and easy to access through your browser.

Let's Work Together

Every journey starts with a single step. Reach out today to discover how our therapists can support your goals.